LAS of sailboat's mainsail at sea in north Atlantic. CU of helmsman's hand on tiller. Shots of Canadian sailor Bob Lush in cockpit, of Lush on deck adjusting sails, of Lush at helm. CSs of deck, of water rushing on side of boat. MCS of Lush in cockpit from bow. LAS of mainsail. CS of auto-pilot steering device, PAN to Lush on bow setting up jib sail, TILT UP to LAS of main sail, three similar takes. Several CSs from different angles of Lush working on deck. LS of seascape, tip of mainsail in foreground.