CUs of Canadian soldier (female) firing C7 assault rifle on firing range of military base, ECUs of her finger on trigger (1:00). CSs of soldier doing same (0:46). CSs of soldier reassembling rifle (1:42). CU of hands of female soldier reassembling rifle (0:56). MLS of male and female soldiers walking in file, heading to firing range, MSs of soldiers walking by camera, getting into firing position, MLSs of row of targets, of bullets hitting sand dune behind targets (1:59). Various shots of soldiers firing (1:23). CS of soldier walking up to officer and saluting (0:13).